20 Easy Post-Workout Snacks
Shake up your post-workout regime with these simple snack ideas!
1. Whole wheat toast topped with avocado.
2. Bagel topped with 2 egg whites.
3. Cottage cheese with a slice of whole wheat bread.
4. Dried fruit and nuts. (Trader Joe’s makes delicious pre-packaged options!)
5. Sweet potatoes cubed & cooked.
6. Greek yogurt topped with granola.
7. Hummus and whole grain pita.
8. 1 cup shelled edamame.
9. Whole wheat toast with sliced banana and cinnamon.
10. Beets mixed with goat cheese and arugula.
11. High fiber cereal with almond milk.
13. Whole wheat bagel topped with peanut butter or almond butter.
14. Chocolate milk.
15. Apples and peanut butter.
16. Tuna on wheat toast.
17. Chicken and vegetable stir-fry.
19. Cheese and whole wheat crackers.
20. Blueberries & yogurt.
What are some of your favorite post workout snacks? Have any recommendations? Let us know below or tweet them to us @thegangmagazine …. BETTER YET, Instagram a picture, tag us and we will like your picture… & you may even be featured on The Gang’s Instagram!;)